Tracy Sondern Therapy
AMFT #135825

TRACY SONDERN THERAPY
In-Person in Los Angeles - Online Throughout California
Life Transitions, Aging & Creatives
Couples & Individuals

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​Hi, I'm Tracy
I specialize in helping couples navigate these tough moments. Whether you’re struggling to find emotional connection, dealing with conflicting life goals, or facing a major life transition that’s affecting your relationship, I’m here to help. Together, we can rebuild your emotional intimacy, strengthen communication, and address the root causes of disconnection.
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You don’t have to do this alone. Therapy offers a safe space to reconnect—not just with each other, but also with yourselves. I’ll support you in rediscovering who you are as a couple and as individuals, so that you feel confident moving forward into this next phase of life. Therapy is a powerful tool to move past those stuck moments, alleviate anxiety, and create a vision for the future that feels fulfilling and aligned with your needs.
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I offer a free 20-minute consultation so we can see if we’re a good fit.
"Sometimes when things fall apart, well, that’s the big opportunity to change."
~ Pema Chodron




EMDR Therapy
Using EMDR can help change negative beliefs about yourself and unblock past trauma. It has been proven to be highly effective with PTSD and can be used with all types of trauma and phobias. What is EMDR